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Resources

Start managing your ADHD and thrive with these resources!

Freebies

Download these FREE Ebooks and start taking control of your ADHD!

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Fit & Focused

FREE Ebook
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Sleep Better

FREE Ebook
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Parenting

FREE Ebook
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Passion Unleashed: Finding Your Ikigai with ADHD

Ikigai

FREE Ebook
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365 Workout Plan

FREE Ebook
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Monthly Planner

Monthly Planner

FREE Worksheet
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Weekly Planner

Weekly Planner

FREE Worksheets
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Procrastination Journal

Procrastination Journal

FREE Worksheet
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Digital Workbooks

Start mastering your ADHD with these Digital Workbooks!

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Executive Function

Digital Workbook
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Goal Setting

Digital Workbook
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Emotional Regulation

Digital Workbbok
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Time Management

Digital Workbook
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Bundles

Start taking control of your ADHD with these printable templates!

Ultimate Bundle

The Ultimate ADHD Workbook Bundle

Four Interactive Digital Workbooks for Managing ADHD. Including Printable ADHD Planners & Trackers Templates.
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Templates

Start taking control of your ADHD with these printable templates!

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Planners & Trackers

Printable ADHD Planners & Trackers Templates
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Free Course Understanding Managing Your ADHD

Free Course:

Understanding & Managing Your ADHD

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ADHD Coaching

ADHD Canvas Intensive

Book a 90min ADHD Canvas Session to gain Clarity & Direction

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1:1 ADHD Coaching

Personalised ADHD Coaching Packages to Overcome Your Executive Function Challenges

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