In this episode of the ADHD Goals podcast, Laurence interviews Cindy Baker, a speaker, coach, and founder of Cindy Baker Coaching. Cindy shares her journey with ADHD, from being undiagnosed during her childhood to receiving a diagnosis later in life. She discusses the challenges and strategies for managing ADHD as an entrepreneur, touching on topics such as breaking down tasks, maintaining focus, and avoiding procrastination. Cindy also talks about her coaching programs aimed at helping creative professionals leverage their ADHD 'superpowers' to be more productive. Additionally, Cindy highlights the importance of morning routines, setting realistic goals, and celebrating small wins. She also offers a free course on beating procrastination and provides insights into her plans for publishing a book and expanding her speaking engagements.

Website:http://www.cindybakercoaching.com

LinkedIn: https://www.linkedin.com/in/productivitycoachcindybaker/

Free Facebook Group:

https://www.facebook.com/groups/productivityforprofits

00:00 Introduction and Guest Welcome

01:34 Cindy Baker's Background and Journey with ADHD

03:36 Entrepreneurial Traits and Early Ventures

05:36 Overcoming ADHD Challenges in Entrepreneurship

08:54 Coaching Strategies for ADHD Entrepreneurs

12:04 Practical Tips for Managing ADHD

15:42 Cindy's Coaching Programs and Services

28:51 Daily Habits and Routines for Focus