Embracing Divergence: Understanding ADHD Through Conversations with Kyle Smith
In the ever-evolving dialogue about mental health and personal growth, a nuanced conversation between Laurence and clarity consultant Kyle Smith sheds light on the complexities of living with ADHD. Their discussion dives deep into the dynamics of Neuro Linguistic Somatic Experience (NLSE) and its implications for those navigating the landscape of ADHD, providing insights that can empower individuals to thrive beyond the constraints of traditional societal expectations.
Kyle Smith: Diving into Clarity and Neurodivergence
Kyle Smith, an advocate for mental fitness, brings to the table his practice of Neuro Linguistic Somatic Experience. Described as a “mindset gym,” NLSE is designed to shift focus from problem-solving to goal-setting, enriching people’s lives by addressing internal narratives that often hinder progress. Kyle explains that modern society has blurred understandings of terms like “mindset,” and that clearer self-narratives can offer pathways to personal growth.
Reflecting on his journey, Kyle shares that turning personal challenges into passion projects—such as overcoming self-doubt and impatience—guided him to NLSE. He emphasises turning reflection into action, seeking to inspire others to redefine their stories and roles in life. His insights on respect, compassion, and patience bring a refreshing lens to the ongoing dialogue about self-discovery.
Connecting ADHD to the Broader Narrative
Laurence enriches the dialogue by sharing his story of transformation after his ADHD diagnosis. He highlights the critical importance of addressing both the physiological and mental components to successfully manage ADHD. This includes optimising diet, exercise, and crucially, mindset. The conversation emphasises how acknowledging and embracing neurodivergence fosters better understanding, both personally and professionally.
An intriguing part of their discussion revolves around the historical perspective of ADHD within societal constructs. Laurence and Kyle exchange insights on how historically, changes from the Industrial Revolution introduced a structured, rigid societal model that didn’t adapt well to neurodivergent thinking patterns. This historical retelling suggests ADHD might be more a result of societal evolution rather than a disorder.
Harnessing Intent over Attention
Kyle introduces a compelling idea: perhaps ADHD is more about “intention deficit” than “attention deficit.” He stresses the importance of aligning personal intentions with activities to drive focus and fulfillment, rather than feeling out of place in a neurotypical framework.
His approach challenges individuals to reframe narratives, including recognising unconventional patterns as potential strengths. By adopting a broader view of goals and achievements, individuals can redefine success on personal terms, escaping the trap of societal expectations.
Harnessing Breathwork and Storytelling
A core aspect of NLSE is the integration of breathwork with storytelling. Breathwork serves as both a calming and energising force, establishing a balanced mental state tailored to engage with and process personal stories. Kyle uses a strategic blend of breathing techniques to aid individuals in exploring their narratives, paving the way for realising deeper truths and facilitating emotional healing.
Laurence adds that utilising metaphors and narratives can assist those with ADHD in overcoming cognitive fog and making sense of complex situations. The art of storytelling, intrinsic to the human experience, acts as a gateway to understanding and moving past mental barriers.
Conclusion: The Journey Ahead
Kyle Smith is poised to expand his practice in the coming year, challenging societal norms and inspiring personal growth through audience awareness. For those navigating their ADHD journey or seeking clarity, approaching challenges with intention, reframing personal narratives, and embracing divergence are powerful steps toward a fulfilling life.
While challenges remain for individuals with ADHD, the conversation between Laurence and Kyle encourages embracing unique strengths and turning neurodivergence into a celebration of individual capabilities. As we venture into the future, the pursuit of mental clarity and intentional living continues to guide us toward new horizons.
In this episode of the ADHD Goals podcast, the host welcomes Kyle Smith, a clarity consultant and developer of Neuro Linguistic Somatic Experience (NLSE). They discuss Kyle’s background, his journey to becoming a clarity consultant, and the impact of NLSE. Kyle explains that NLSE is a top-down approach focusing on mental fitness through mindset, words, stories, and breath work. He emphasizes the importance of celebrating progress and wins, and they delve into the roles of intention and story work in personal development. Kyle also shares his thoughts on ADHD, the industrial revolution, and societal expectations. This enlightening conversation offers valuable insights for those looking to improve their mindset and mental fitness.
Clarity Consultant Website: https://www.clarityconsultant.ca/
Instagram: https://www.instagram.com/dapperdudekyle/
00:00 Introduction and Guest Introduction
01:58 Kyle Smith’s Background and NLSE
04:50 Personal Challenges and Transformation
09:16 Clarity Consulting and Client Work
12:10 ADHD and Neurodivergence Discussion
29:10 Breathwork and Storytelling Techniques
36:45 Conclusion and Contact Information
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