In this compelling episode of the ADHD Goals podcast, Laurence interviews John Brink, an extraordinary individual who has transformed adversity into opportunity. John, the oldest competitive bodybuilder in North America, survived the horrors of World War II in Nazi-occupied Holland, emigrated to Canada, and built a successful business empire. Diagnosed with ADHD later in life, John shares how understanding his condition unlocked his potential. With insights into overcoming educational challenges, entrepreneurship, public speaking through Toastmasters, and the importance of physical health, John's story is a powerful testament to resilience, optimism, and the superpower of ADHD.
Links:
John A. Brink: https://johnabrink.com/
Timeline:
00:00 Introduction to the Guest: John Brink
02:04 John Brink's Early Life in Nazi-Occupied Holland
04:48 Post-War Struggles and Emigration to Canada
08:20 Building a New Life and Career in Canada
10:25 Discovering ADHD and Its Impact
16:04 The Journey of Self-Discovery and Advocacy
19:57 Public Speaking and Toastmasters Experience
22:27 ADHD as a Superpower and Final Thoughts
31:19 Embracing Your Uniqueness
31:58 Harnessing ADHD for Success
32:23 The Importance of Health and Fitness
32:52 Journey into Bodybuilding
33:32 Overcoming Health Challenges
37:39 The Power of Exercise for ADHD
43:51 Balancing Multiple Ventures
50:25 Reflections on Early Life and Career
55:45 Future Plans and Final Thoughts
57:45 Outro to the ADHD Goals Podcast
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