Book me as a guest
A thoughtful, practical voice on adult ADHD and executive function.
I appear as a guest on podcasts to talk about adult ADHD, executive dysfunction, and how to build systems that support focus, follow-through, and sustainable progress.
About Me as a Podcast Guest
I am an ADHD coach with lived experience of ADHD, and the host of the ADHD Goals. My work focuses on helping adults with ADHD understand how their brain works and build practical systems that reduce overwhelm rather than increase pressure. As a guest, I aim to be:
- calm and reflective
- practical rather than theoretical
- honest about the realities of ADHD
- respectful of nuance and complexity
I am comfortable on camera and with longer-form conversations.
Topics I Can Speak On
I am happy to contribute to conversations around:
- adult ADHD and late diagnosis
- executive dysfunction and why effort is not the issue
- systems versus willpower
- ADHD at work and in professional life
- ADHD and business ownership
- burnout, overwhelm, and sustainable progress
- neurodiversity and inclusion
I tailor examples and language to suit the audience and tone of your show.
What I Bring as a Guest
Podcast hosts often invite me because I bring:
- lived experience combined with coaching practice
- clear explanations without jargon
- a calm, grounded delivery style
- the ability to connect ideas to real-life examples
- respect for listeners who are capable but overwhelmed
I aim to leave listeners feeling clearer, not criticised or rushed.
Podcast Experience
I regularly host and record podcast conversations and understand what makes a good guest experience. I am:
- reliable and prepared
- respectful of time and format
- comfortable with remote recording
- happy to share episodes with my audience
For many people, the biggest shift is realising that their struggles make sense once they are viewed through the right lens.
Booking and Enquiries
If you would like to invite me as a guest on your podcast, the next step is to get in touch with:
- a brief overview of your show
- your audience focus
- the kind of conversation you have in mind
Guest Enquiry Form
Book Me as a Guest
If you would like me to be a guest on your show, then tell me a little bit about yourself and what topic you would like to discuss.