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Podcast & Public Speaking

Conversations, insight, and practical thinking about ADHD.

This is the home for the ADHD Goals Podcast and my public speaking work, focused on ADHD, executive function, and building systems that support sustainable progress.

What You Will Find Here

The ADHD Goals Podcast exists to create clarity, not noise. Through podcast conversations and talks, the aim is to:

  • normalise ADHD experiences
  • reduce shame and self-blame
  • explore practical, ADHD-friendly approaches
  • support better systems at individual and organisational levels

This page will help you find the right place to go next, depending on what you are looking for.

Podcast & Public Speaking

Choose Where You Want to Go

I want to listen to the ADHD Goals Podcast

The ADHD Goals Podcast explores what it really means to live and work with ADHD. Episodes focus on:

  • executive function and daily life
  • ADHD at work and in business
  • systems over willpower
  • lived experience and professional insight
Visit the ADHD Goals Podcast

I would like to be a guest on the podcast

I regularly invite guests who bring thoughtful, practical perspectives on ADHD, neurodiversity, executive function, and related topics. If you are interested in being a guest, this page explains:

  • the format of the show
  • the kinds of topics I am looking for
  • what makes a good fit
Be a guest on the Podcast

You want me as a guest on your Podcast

I also appear as a guest on other podcasts and media platforms. I speak about:

  • adult ADHD and executive dysfunction
  • systems that support focus and follow-through
  • ADHD-friendly approaches to work and business
  • lived experience combined with practical frameworks
Book me as a podcast guest

I am interested in booking a talk or workshop

I deliver talks, workshops, and facilitated sessions for organisations, teams, and events. These sessions focus on:

  • understanding ADHD in real-world contexts
  • designing systems that reduce overload
  • supporting neurodivergent people at work
Explore public speaking and talks
Listen To The

ADHD Goals Podcast

Listen to the latest episodes of the ADHD Goals Podcast

All Episodes