In this episode of the ADHD Goals podcast, Laurence interviews Jon Nastor, a former punk rock drummer turned successful entrepreneur who was diagnosed with ADHD at the age of 40. Jon discusses his unique journey, leveraging his ADHD for creativity and innovation, and the challenges he faced before and after the diagnosis. He shares his experiences in building and scaling digital ventures and founding an SEO agency. The conversation covers strategies for managing ADHD in professional settings, creating effective SOPs, and balancing work with personal interests like live music and travel. Jon also talks about the importance of making quick decisions and how his team supports him in executing ideas. The episode provides insights for aspiring entrepreneurs, especially those with ADHD, on how to harness their unique strengths.
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00:00 Introduction and Guest Introduction
02:49 Jon’s ADHD Diagnosis Journey
06:58 School Years and Early Challenges
11:08 Entrepreneurial Beginnings
14:01 Building Successful Businesses
15:40 The Importance of Support and Accountability
20:08 Navigating SOPs and Team Management
21:38 Finding Workarounds for SOPs
22:43 The Importance of SOPs for Entrepreneurs
25:31 Leveraging ADHD in Business
27:12 Decision-Making Strategies
33:59 Team Dynamics and Hiring
38:05 Life Outside of Work
42:31 Closing Thoughts and Farewell
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